Tips for Increasing Speed

There are many ways in which you can increase your speed. Speed is important to any fighter. When you punch faster, you will hit harder.

Mixed Martial Arts Is a Lesson in Humility

Mixed Martial Arts (MMA) is a sport where you can't hide behind a good team. It has a way of very quickly stripping a person of his ego and teaching them a lesson in humility.

Why It Is Called Outlaw Karate!

What it is like to be an outlaw in the martial arts? People don't like you. Oh well.

The Most Important Part of Your Tai Chi Training

There's an old Taoist saying: "Doing nothing, accomplishing everything." One of the most important training exercises in Tai Chi Chuan appears very simple. It's called Zhan Zhuang -- translated as "standing like a post," or as it is simply called in the West, "Standing Stake.

Three Reasons Why In Combat Aikido Isn't Functional

Three reasons Aikido is not street ready. Knowing the three reasons is half the solution.

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